Hi Peeps, day 23 of my 24 day challenge. I have lost 12 pounds and shed a lot of inches. I am proud of what I achieved and will continue down the road until all I want gone is gone. This is the best diet I have been on. I feel great! I read a lot now about healthy foods, healthy snacks, foods that help your metabolism, and foods that burn fat. I ran across this article, what 200 calories look life with some of your favorite candy. I thought I would pass it on. Great article when Halloween is just around the corner.
http://www.msn.com/en-us/health/nutrition/what-200-calories-worth-of-your-favorite-halloween-candy-looks-like/ss-AA6P3Cm?ocid=iehp
I was telling my husband I have lost a bag of potato's lol and while standing in the check out lane at the grocery store, I realized the cat litter was 10 lbs. so I handed the bag to Tim and I said hold this. I told him that is a lil less then what I have lost so far. In my mind at first I was like 10 lbs. isn't much but hold a bag of potato's or litter like I did and you will realize that weight you were carrying around it is more significant then you think.
I hope everyone had a great weekend, I can't believe the weather has been so great. I enjoyed lunch this Saturday with Denise, Gary, Michael, Kim and Mike. We finally got a wedding gift to the newly weds. I remember when Kim thought this would never happen for her so I silently lean back and smile and think life is good! I told her it will happen when you least expect it. As they say don't worry about tomorrow it shall worry about itself. Funny lil story though the first time I met Mike, I leaned over to Kim and said you will marry him. Sometimes I love my six sense! I wish all the happiness in the world to Kim and Mike. As I wish for all my friends, I hope you find your Tim.
Wishing you all a good day!
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